Before we begin therapeutic hypnosis it's important to build a relationship. Your first session is a consultation. We will take an hour to get to know each other, and discuss your personal reasons and motivations that surround the behaviors you wish to change.
The information from this session will allow me to understand your needs and to develop a hypnosis session that will be tailored to speak to your subconscious meaningfully.
The consultation also gives us time to demystify the process of hypnotherapy and help you develop a comfort level with the work. Ultimately hypnosis is dependent on relaxation. This can better happen when you know what to expect and have are confident that the intention of the session is to help you accomplish changes which you really want to implement.